Private Yoga

Our private sessions offer a unique and deeply personal yoga journey, tailored to align with your life experiences and aspirations. Unlike group classes, these sessions focus on creating a customised practice, blending movement, breathwork, and meditation. By understanding your intentions, we adapt the practice to your specific needs, allowing it to evolve organically alongside the fluctuations of your life's journey. With every session, the aim is to meet you precisely where you are, co-creating a practice that resonates uniquely with you.

What will you gain out of this?
Through these sessions, you can anticipate enhanced physical mobility & ease, increased self-awareness, ability to manage your nervous system, skill acquisition/yoga poses, learning to recognise and work with emotions in the practice through embodiment, improved concentration and ability to recognise subtle energy in the body through breath.

Logistics
Sessions typically last 60 minutes and can include movement, breathwork, meditation. We usually have a 5 min reflective period at the end. I offer some suggestions & takeaways (things that you can continue applying in your practice) and help inform what we would like to focus on for the next sessions.

A bit about me:
I am a RYT 450 HR certified yoga teacher with certifications from India, Ecuador & London, ranging from Rocket, Ashtanga, Hatha, Vinyasa, Tantra yoga and more, drawing inspiration from various traditions and disciplines. I teach from my own experience, so everything I share is something I have gone through, experienced, explored and refined. My aim is to bring principles of ancient wisdom traditions to help us cope with the challenges of our modern lives

Next Steps:
We schedule a free initial consultation call on Zoom (15-30 mins) to clarify your intentions, discuss your body history, injuries, and lifestyle, and develop a roadmap for our collaboration. The goal is to have a dynamic practise that is constantly evolving along with you. Your sacred space - that excites you, energises you and allows you to connect deeply with yourself.
Are you are ready to embark on this adventure?

Prices & Packages

In-person (Central/South London Only)

Single Class - £65
Block of 5 - £300

Online (Zoom)

Single class - £45
Block of 5 - £200