Private Yoga Mentorship

A space to build your Sādhana.

Not fixed uncompromising sequences.
Not random flows.

A practice shaped around your body, your life, and what you are working towards.

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We work one-to-one to build something you can sustain.

Inspired by Black Lotus, Ashtanga
but adapted — not imposed.

You are not fitting into a system.
The system is shaped around you.

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Alongside this, we develop skill.

This may include:
• Inversions
• Arm Balances
• Backbends
• strength and mobility to support them

Built progressively.
At a pace your body can hold.

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The practice goes beyond movement.

We work with:
Breath
Attention
Patterns that show up in the body and mind

Not as theory — through direct experience.
The aim is simple — a practice you can do Independently.

A space to return to the body, to breath, to sensation.
To listen more closely.

To meet what arises without turning away —
with clarity, with steadiness.

Over time, layers begin to reveal themselves.
Not forced. Not performed.

A practice that holds you as you become more honest with yourself.
And learn to stay present with yourself.

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Consistency matters more than intensity.

Each session leaves you with something to continue:
• Direction
• Structure
• Progression

So the practice becomes your own.

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Logistics

Sessions are 90 minutes online. Weekly/Bi-weekly.

We move, work with breath, and take some time to reflect and refine. It is a continuous conversation and we build your practice together over-time.

Next Step

We begin with a short call.
To understand your body, your experience, and what you’re working towards.
From there, we build.

If you’re ready to take your practice into your own hands, this is for you.