“Yoga is the journey of the self, through the self, to the self ”

-The Bhagavad Gita

Attend to the life within.

In the yogic philosophy there is the concept of Sadhana (साधना) - A daily spiritual practise. The means to acquire the knowledge of the Brahman (Universe) within us and without. So our practise becomes a path towards self-discovery.

This self-knowledge begins to inform and influence our life and our choices. As we carve out space in our lives, to find this stillness within, we begin to live with more awareness & intention.

Attuning to this greater intelligence within us, we are able to move in harmony with ease and grace.

Offerings

Group Classes

Private
Yoga

Events

Kind Words

"I really liked your lessons, I found that you explained well, that you took the time to correct the postures. I really liked the longer practise where we had time to do the breathing exercises. I learned these new techniques that I do at home and thank you!"

-Melody (Private Student)

“Very good yoga class for all levels, Akash takes the time to explain the postures and his lessons are always very varied and interesting to learn little by little. I learned a lot in a few weeks and thank you!”

- Celine (Regular Student)